Bostock, Sophie - University of Southampton

个人简介

Sophie Bostock studied medicine at the University of Nottingham before developing an interest in healthcare innovation. She has worked in strategic and communications roles across the public and private sector. Sophie completed her PhD at UCL in 2013, which explored the mechanisms linking work stress, wellbeing and cardiovascular disease. A workplace evaluation of a mindfulness app led to an interest in digital medicine. Sophie then joined Big Health, a digital health startup. Since then her research has focused on the role of sleep in health and wellbeing, and strategies to improve access to evidence-based online therapy.

研究领域

Sleep medicine: especially the role of sleep as a influence on mental and physical health, mechanisms underlying the effectiveness of Cognitive Behavioural Therapy for Insomnia Innovation in healthcare: accelerating the uptake of evidence-based digital interventions Psychobiology: mechanisms linking stress, emotional wellbeing and physical health

近期论文

查看导师最新文章（温馨提示：请注意重名现象，建议点开原文通过作者单位确认）

Sleep and productivity benefits of digital Cognitive Behavioural Therapy for insomnia: a randomised controlled trial conducted in the workplace environment - Bostock, Sophie, Luik, Annemarie and Espie, Colin Published:2016Publication:Journal of Occupational and Environmental MedicinePage Range:1-22 The pros and cons of getting engaged: reflections on the utility of an online social community embedded within digital Cognitive Behavioural Therapy for insomnia - Coulson, Neil, Smedley, Richard, Bostock, Sophie, Kyle, Simon, Gollancz, Rosie, Hames, Peter, Espie, Colin and Luik, Annemarie Published:2016Publication:Journal of Medical Internet ResearchVolume:18, (4)Page Range:1-9doi:10.2196/jmir.5654 Effects of cognitive behavioural therapy for insomnia on the mental health of university students: study protocol for a randomized controlled trial - Freeman, Daniel, Sheaves, Bryony, Goodwin, Guy, Yu, Ly-Mee, Harrison, Paul, Emsley, Richard, Bostock, Sophie, Foster, Russell, Wadekar, Vanashree, Hinds, Christopher and Espie, Colin Published:2015Publication:TrialsVolume:16, (236)Page Range:1-8doi:10.1186/s13063-015-0756-4PMID:26016697 The anxiolytic effects of cognitive behavior therapy for insomnia: preliminary results from a web-delivered protocol - Pillai, Vivek, Anderson, Jason R., Cheng, Philip, Bazan, Louisa, Bostock, Sophie, Roth, Thomas A. and Drake, Christopher L. Published:2015Publication:Journal of Sleep Medicine & DisordersVolume:2, (2)Page Range:a-7