Adults with overweight or obesity who have been exercising regularly for at least a few years have distinct structural and biological characteristics in their abdominal subcutaneous adipose tissue. These changes could underlie improved cardiometabolic health outcomes in this population, when compared with well-matched sedentary adults with overweight or obesity.

中文翻译：

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长期运动训练对超重或肥胖者的脂肪组织有积极作用


经常锻炼至少几年的超重或肥胖成年人的腹部皮下脂肪组织具有独特的结构和生物学特征。与超重或肥胖的久坐成年人相比，这些变化可能是该人群心脏代谢健康结果改善的基础。