Improving mental well-being is essential for social workers. Self-care services are often facilitated to enhance it, but there is limited research exploring their characteristics and effectiveness. We conducted a systematic review of self-care interventions targeting the mental well-being of social workers. A comprehensive search of four English and one Chinese databases yielded 2969 studies for initial screening. Fourteen eligible studies were finally included and reviewed. The results underscored mindfulness as prevalent and effective, with social work students being the main service recipients. Although with limitations, the findings inform future research and self-care services for social workers.

中文翻译：

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社工自我护理实践做了哪些工作？干预措施的系统审查

改善心理健康对于社会工作者至关重要。自我护理服务通常有助于增强自我护理，但探索其特征和有效性的研究有限。我们对针对社会工作者心理健康的自我护理干预措施进行了系统审查。综合检索 4 个英文数据库和 1 个中文数据库，初步筛选了 2969 项研究。最终纳入并审查了十四项符合条件的研究。结果强调正念是普遍且有效的，社会工作专业的学生是主要的服务对象。尽管存在局限性，但研究结果为社会工作者的未来研究和自我护理服务提供了信息。