The software-defined network paradigm, ensembled with a wireless sensor network, has emerged as a promising phenomenon to enable multi-tasking, re-configuration, and scalability. Termed the software-defined wireless sensor network (SDWSN), it divides the network into two planes: data and control. The data plane consists of software-defined sensor nodes (SDSN) that sense monitoring activity and generate data. On the other hand, the control plane has controller/control Nodes (CN) which collect data from SDSN, perform data aggregation, and then transmit toward the sink node. These CNs consume more amount of energy as compared to SDSNs as they perform multiple tasks. Following this scenario, this paper proposes an energy-efficient multi-objective optimization approach to solve the CNs placement problem through a meta-heuristic algorithm by considering the nodes’ location, energy, and load distribution. This paper presents a particle swarm optimization-based controller placement and re-placement (PSO-CPR) algorithm for SDWSN. The PSO-CPR elects SDSNs to become CN based on their distance, residual energy, and capacity in the network. Moreover, the placement of a CN rotates within the cluster to avoid its failure and balance energy consumption. The simulation results show improved CN placement with respect to the state-of-the-art algorithms in terms of average delay by 23.5–37.4%, energy consumption by 18.6–32.6%, and probabilistic load distribution by 17.7–54.1%. Moreover, the comparative study also indicates that PSO-CPR achieve promising result by reducing packet loss by 14.4–27.5% and network re-clustering period by 32.3–68.3% and enhance the network lifetime by 22.6–42.5%.