Maintaining a regular oral hygiene routine is essential for taking care of our mouths, ensuring healthy teeth, and achieving fresh breath. Patient education on oral hygiene is an important component of their overall treatment. Firstly, patients should be informed about the direct connection between bacteria in dental plaque and oral diseases. It is important for patients to understand that these conditions can be treated, but the success of treatment greatly depends on their level of oral hygiene. This journey begins by selecting the appropriate toothbrush and mastering the correct brushing technique to effectively remove dental plaque while avoiding any potential damage to the gums. In addition to toothbrushes, there are other devices available for comprehensive dental cleaning, such as floss, interdental sticks, interdental brushes, and oral irrigators. These aids are particularly beneficial for eliminating dental plaque from hard-to-reach areas. Moreover, tongue brushing or tongue scraping can effectively reduce breath odor and tongue coating. Currently, self-care recommendations for dental implants are primarily based on existing knowledge regarding natural teeth cleaning. Evidence-based recommendations are derived from comprehensive systematic evaluation of various oral hygiene aids.

中文翻译：

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护理第一步中的机械牙菌斑去除


保持定期的口腔卫生对于护理口腔、确保牙齿健康和口气清新至关重要。患者口腔卫生教育是整体治疗的重要组成部分。首先，应告知患者牙菌斑中的细菌与口腔疾病之间的直接联系。对于患者来说，重要的是要了解这些病症是可以治疗的，但治疗的成功很大程度上取决于他们的口腔卫生水平。这个旅程从选择合适的牙刷并掌握正确的刷牙技术开始，以有效去除牙菌斑，同时避免对牙龈造成任何潜在的损害。除了牙刷之外，还有其他可用于全面清洁牙齿的设备，例如牙线、牙间棒、牙间刷和口腔冲洗器。这些辅助工具对于消除难以触及区域的牙菌斑特别有益。而且，刷舌或刮舌可以有效减少口臭和舌苔。目前，牙种植体的自我护理建议主要基于有关自然牙齿清洁的现有知识。基于证据的建议源自对各种口腔卫生辅助工具的全面系统评估。