Over the past 50 years, a large number of studies have been carried out on the use of motor imagery practice (also called mental practice) to train motor functions. Because of its proven effectiven...

中文翻译：

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通过运动想象提高儿童和青少年运动技能的最佳实践

过去50年来，人们对利用运动想象练习（也称为心理练习）来训练运动功能进行了大量的研究。由于其被证明有效...