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Meditation as a tool to counteract music performance anxiety from the experts’ perspective
Psychology of Music ( IF 1.6 ) Pub Date : 2023-03-29 , DOI: 10.1177/03057356231155968
Serena Paese 1 , Hauke Egermann 1, 2
Affiliation  

Music performance anxiety (MPA) affects numerous musicians, preventing them from performing to the full extent of their abilities. A variety of tools are used to cope with MPA among which is medita...

中文翻译:

从专家的角度来看,冥想是一种抵消音乐表演焦虑的工具

音乐表演焦虑症 (MPA) 影响着众多音乐家,使他们无法充分发挥自己的能力。多种工具被用来应对 MPA,其中包括冥想……
更新日期:2023-03-31
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