Two dimensions of parenting behaviors—affiliative/non-affiliative and autonomy/control— are each consistently linked to adolescent sleep health. Parenting behaviors that facilitate good sleep likely involve affiliation (i.e., warmth) and some degree of parental guidance and appropriate autonomy-granting to the adolescent; however, these domains are often confounded in parenting assessments, which limits understanding and specificity of recommendations for providers and families on how to optimize adolescents’ sleep. Thus, we categorized existing literature according to an interpersonal developmental framework to identify parenting behaviors most strongly linked to adolescent sleep health. Studies (k = 42) included 43,293 participants (M age = 14.84, SD age = 2.04). Structural analysis of social behavior (SASB) interpersonal coding was applied to define and operationalize parenting behaviors (independent variables). Dependent variables included measures of sleep health (i.e., sleep regularity, duration, efficiency, latency, timing, quality, alertness/sleepiness) and sleep disturbance. The final effect size of interest for analysis was a correlation coefficient r. Optimal parenting behaviors (e.g., warm, autonomy-granting, moderately controlling) were associated with longer sleep duration, earlier bedtime, less daytime sleepiness, shorter sleep latency, and fewer sleep disturbances. Suboptimal parenting behaviors (e.g., hostile, controlling) were associated with more daytime sleepiness and more sleep disturbances. This is one of the first studies to specify that, when paired with affiliation, both moderate control and moderate autonomy-granting were associated with better adolescent sleep health. Findings indicate that the importance of parental interpersonal warmth extends into adolescence and further suggest that the interpersonal security necessary for good sleep includes appropriate use of control and autonomy-granting behaviors.

养育行为的两个维度——从属关系/非从属关系和自主/控制——都与青少年睡眠健康始终相关。促进良好睡眠的养育行为可能涉及归属关系（即温暖）和一定程度的父母指导和对青少年的适当自主权授予;然而，这些领域在育儿评估中经常被混淆，这限制了对提供者和家庭关于如何优化青少年睡眠的建议的理解和特异性。因此，我们根据人际发展框架对现有文献进行分类，以确定与青少年睡眠健康最密切相关的育儿行为。研究 （k = 42） 包括 43,293 名参与者 （M 年龄 = 14.84，SD 年龄 = 2.04）。 社会行为结构分析 （SASB） 人际编码用于定义和操作育儿行为 （自变量）。因变量包括睡眠健康的测量（即睡眠规律、持续时间、效率、潜伏期、时间、质量、警觉性/嗜睡）和睡眠障碍。分析感兴趣的最终效应大小是相关系数 r。最佳养育行为 （例如，温暖、赋予自主权、适度控制） 与更长的睡眠时间、更早的就寝时间、更少的白天嗜睡、更短的睡眠潜伏期和更少的睡眠障碍相关。次优的育儿行为 （例如，敌对、控制） 与更多的白天嗜睡和更多的睡眠障碍相关。这是最早指出，当与隶属关系配对时，适度控制和适度自主权授予都与更好的青少年睡眠健康相关。 研究结果表明，父母人际温暖的重要性延伸到青春期，并进一步表明良好睡眠所需的人际安全包括适当使用控制和授予自主权的行为。